More than 150 salad recipes are included in this free application. This meal is very consumed throughout the planet and is usually prepared in its classic version with different vegetables such as lettuce, arugula, tomato, spinach leaves, broccoli, onion, olives, etc. However, there are different varieties in which you can add many type of ingredient: Meats such as chicken, duck or turkey, fish such as tuna, anchovies, cod or salmon, fruits such as apple or pineapple, different varieties of cheese, different types of sauces as caesar salad, olives, avocado, sweet corn, potatoes, pasta, boiled eggs, legumes such as lentils or chickpeas, nuts, cereals such as rice or the quinoa etc. The list as you can see is endless, so much so that we can find an infinite number of menus. Enjoy elaborations full of flavor and new ingredients, we love healthy meals!

Our purpose with this application is to let you discover different modalities and ways of preparing this delicious dish. It is highly recommended to make the dressing with the best olive oil and a tasty vinegar, such as the balsamic vinegar. Salads are widely used by people who want to lose some weight, thanks to it's low calories, low fat and low carbohydrate content. The salads are composed mainly of fiber so they are one of the best options for people who want to take care of their line as well as athletes. Also, they are the excellent companion or entree of any meal, in addition to main course can be used as a supplement to your meals.