The biggest myth in today's time is that gaining weight is easier than losing weight. There are millions of plans available for people who want to lose weight. But what if you want to gain weight?   Application contain a number of tips and exercise guide by the help of which you can easily lose your weight. For example, If you want to lose weight faster, you'll need to eat less and exercise more. For instance, if you take in 1,050 to 1,200 calories a day, and exercise for one hour per day, you c