“Not enough time” is no longer a valid excuse! Put your body into ultimate fat burning mode in just 7 minutes! Made by the same people who created the #1 C25K® (Couch to 5K) app on iTunes and Google Play! • Based on the scientifically proven program published in ACSM’s Health & Fitness Journal. • These 12 high-intensity exercises requires no equipment, which means you can do it anywhere! • HIIT (High Intensity Interval Training) has many of the same benefits as Crossfit workouts! • 7 Minute W