ASMI is the best Pranayama / Breathing Exercises app that will stay by your side in your pocket and support you through the right breathing techniques to help in providing stress relief and to calm your anxiety. App has sessions that guide you to breathe with specific techniques to get good sleep and insomnia relief. Separate breathe sessions are there to provide high blood pressure relief. It might come as surprise to many but if you breathe with specific techniques as guided in the app it