Bodily - Your path to better health and stronger habits Bodily offers digital training and nutrition programs that help you create sustainable results - whether you want to make a big lifestyle change or improve your existing routines. Bodily Change - For those who want to make a proper restart and create new, sustainable habits for a healthier life. Gain energy, strength and healthy weight loss in 10 weeks. Programs include: The Changer, The Starter, The Stronger and The Foodie nutrition pro