C2Mindfulness

C2 Mindfulness In this app you will find all meditations of the Mindfulness training (MBCT) and many in-depth meditations. With the e-learning program you follow the training independently online. Videos, texts and step-by-step guides lead you to a mindful life at your own pace. Your personal diary is your handle in this development. The Motivator is the Personal Assistant that helps you successfully change your behavior! In the Motivator you make goals and you are reminded of them in the regula