Connect was founded in 2015 in order to support a population who feel disconnected from their bodies. We offer a variety of approaches to achieve and maintain your optimal health. Whether you want to lose weight, learn about nutrition, manage stress, reconnect to your body after pregnancy or surgery, or simply connect to a wider community through our events and workshops. We have the tools for you! With this app, Connect provides you with a tailored 1:1 programme that you can take anywhere