WE ARE a results-based training company helping individuals develop muscular strength, agility, mobility, and overall better movement quality. We pride ourselves in creating programs for overall development using custom, individualized training programs. Our approach combines fundamental muscle activation patterns, footwork, plyometrics, isolated and dynamic strength development, nutrition, sports psychology, and injury prevention.

With the MATRYX App, you will receive a custom program and will be guided throughout each exercise. You can start tracking your workouts, meals , measuring results, and achieving your fitness/performance goals, all with the help of your personal training program.