
Mindful med CSB
mindful-med-csb
About App
We work hard in the CSB to be a mindful organization. Mindfulness is a set of skills that increase the ability to observe and regulate itself and build a healthy mental health. By training attention can be regulated so that the power of concentration is increased. Mindfulnesstrænnig is also a way to train the conscious presence, practice how to be in the moment and strengthen the ability to be present and accepting of themselves and others. Mindfulness can be defined as a certain way to be aw
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