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MindShift CBT - Anxiety Relief | Indus Appstore | App Icon

MindShift CBT - Anxiety Relief

mindshift

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4

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MindShift CBT - Anxiety Relief | Indus Appstore | Screenshot
MindShift CBT - Anxiety Relief | Indus Appstore | Screenshot
MindShift CBT - Anxiety Relief | Indus Appstore | Screenshot
MindShift CBT - Anxiety Relief | Indus Appstore | Screenshot
MindShift CBT - Anxiety Relief | Indus Appstore | Screenshot
MindShift CBT - Anxiety Relief | Indus Appstore | Screenshot
MindShift CBT - Anxiety Relief | Indus Appstore | Screenshot
MindShift CBT - Anxiety Relief | Indus Appstore | Screenshot

About App

Break free from anxiety and stress using this free evidence-based anxiety management app. MindShift CBT uses scientifically proven strategies based on cognitive behavioral therapy (CBT). MindShift CBT is a free self-help anxiety relief app, that helps you reduce worry, stress, and panic by following evidence-based strategies. Using CBT tools, you can challenge negativity, learn more about anxiety, develop more effective ways of thinking, be mindful, and relax. If you are looking for anxiety, s

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