Experience fun, creative yoga classes with Ann, who has 1000s of hours of teaching experience, and enthusiastically guides you through a variety of yoga practices designed specifically to meet the needs of runners. Ann draws upon her running experience, from her time as a DI athlete to her prolific road racing career which includes the Olympic Trials Marathon, to bring you the yoga that will best help you to your own running potential. As a Ph.D. in English, Ann is a clear, detail oriented, and joyful teacher to make your own home yoga practice both fun and successful!

Here on the app, find workouts from 10 to 60 min. to stream anytime, anywhere, and for your specific needs on any given day, from strengthening your core to stretching hips and alleviating IT band tightness. Each week, find new content including a new "Friday Flow" class released every single Friday. Every class is different so you always have variety!