Get a smaller waist and rounder hips in 30 days at home with this home workout guide. Our workout programs will help women achieve a sexy, slim and curvy hourglass body shape. If a tighter waist and fuller-looking hips are a preference of yours, our exercises for a smaller waist and shapely hips can help.

Almost every woman in the world wishes a curvy body with smaller waist and big booty. A well rounded big bums and smaller waist is the definition of sexy body. Some women are blessed to have it naturally without much of the effort, but others need to put in some extra efforts to achieve it.