Squats are awesome because they provide a great workout for multiple muscle groups, including the glutes, thighs, and core. When it comes to glutes-sculpting moves, there's no better exercise than the squat. Even better? This 30-day squat challenge that tones and sculpts. Take up this 30 Day Squat Challenge and tone up and boost your leg, thighs and glutes muscles and body strength to the max. We offer home bodyweight workouts using squats and cardio HIIT exercises. This workout plan can be v