** Named best CBT app ** by Marie Claire ** Featured in well + good ** ** Featured in The Guardian ** WorryTree is a self-help tool that helps you identify your worries, challenge them, and reform your thoughts. The process is powered by CBT or Cognitive Behavioural Therapy, also known as the Worry Tree technique. Using our app, you can learn about your negative thoughts, discover different ways to manage anxiety, stress or panic and feel better. This is the clearest, easiest-to-use CBT th