Yog mudra hindi
yog-mudra-hindi
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Yoga Mudra is another non-medical mode to treatment which helps without harming. Mudras are various postures of fingers and thumbs.
A mudra is a symbolic or ritual gesture in Hinduism and Buddhism.While some mudras involve the entire body, most are performed with the hands and fingers. A mudrā is a spiritual gesture and an energetic seal of authenticity employed in the iconography and spiritual practice of Indian religions.
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