Teen Breathe provides a safe, reassuring and inspiring space at a time when many young people are facing a crisis of confidence and experiencing worries that affect their physical and mental wellbeing. It covers a wide range of topics, from friendships to city farms and from anxiety to adventure sports, along with craft ideas, journalling prompts and recipes. Aimed at 11–14-year-olds, its message is that all feelings are valid, all questions readers might ask themselves are normal and that there