Improve your self-control and reduce phone addiction through real-time interventions It is very easy to get addicted to your phone and forget about other things in your life. Tens of thousands of years would not be enough for you to view all the content and information available on the internet. FEATURES: To do list Create a list of tasks and habits to be reminded of whenever you're using your phone too much. Maintain focus on activities that improve your life. We've included some sugges