This Bani is part of the Nitnem (prayers) which are read by Amritdhari Sikhs in the morning. This Bani was written by Guru Amar Das, the third Guru of the Sikhs and forms part of the 5 Banis that are recited daily by baptised Sikhs.

The Bani appears on pages 917 to 922 of Guru Granth Sahib, the Sikh Holy Scriptures. It is said that the person who recites this Holy Bani daily with dedication, attention and comprehension, will achieve Anand (Complete Happiness or Bliss) in life.