There are lots of techniques and practices that are said to help boost your well-being or help you achieve personal fulfillment. This makes it tough to tell what will really work for you, and what is misleading or simply unhelpful. In addition, browsing through self-help literature reveals hundreds of unfamiliar words with confusing meanings, so you may be tempted to simply shrug and move on. In the simplest terms, a Kundalini Awakening is a way of tapping into a deep and powerful type of ene