The basic idea is that you choose one area of your life or one specific activity or habit that you want to add or take away from your life for 30 days keeping it very, very simple. And that one area becomes your mission for the month or your monthly mission and then you simply focus your Miracle Morning. Hal Erod discovered the six morning habits that aid in productivity and performance at work. The six tactics can are known as SAVERS; Silence, Affirm, Visualize, Exercise, Reading, and Scribing