Meet the Health4Life gang! Health4Life is a healthy lifestyle app for young people that helps empower you to improve your physical and mental health and avoid chronic diseases later in life. Through the app, you’ll meet the Health4Life gang, a group of teenagers juggling life, love and looking after their health.

Together with the Health4Life gang, we’ll help you find out more about the ‘Big 6’ health behaviours that are super important for your physical and mental health, including: