"MY OWN MEDITATION" allows meditators to combine timed silence, guided meditation and music into one meditation.. Wake up to music, guided meditations or "MY OWN MEDITATION" Entire app is installed to phone - it does not need internet access so you can meditate anywhere - on a train, in a plane, on the beach, out in the bush.. Widget updates every 30 mins or when clicked with inspirational affirmations Now 16 guided meditations available and 20 meditation music. Free learning to meditate