About St. Teresa of Avilla: The Way of Perfection Audio-Book The complete chapter of "The Way of Perfection" by St. Teresa of Avila in offline audio with trancript -- an Audio-Book of St. Teresa of Avila: The Way of Perfection. The advices of St. Teresa of Jesus which are based on her own experiences in prayer during the Europe reformation. According to St. Teresa of Jesus, there are four stages to attain the spiritual pefection: 1. Meditation 2. Quiet 3. Repose of soul 4. Perfect union wit