We need no accomplishments or physical things to achieve happiness. Happiness can be achieved by doing small things like helping, playing a sport, learning new things, doing new things or we can just be happy without any reason. Although we all know what gives us happiness, we tend to forget practicing them. It would be so nice if someone could remind us what to do, how many times we have done it and how it felt.

In order to help you with this Rajya Anand Sansthan has developed an Anand Calendar. With the help of this calendar we can highlight those activities which make us happy. Actually this calendar has been developed with the thought that we should actively practice staying happy.