Ask Ingrid! Your companion for special diets & food intolerances. Do you want to avoid fructose, lactose, sorbitol, gluten, FODMAP or histamine? Then ask Ingrid! Your everyday companion for special dietary requirements. Ingrid helps you to assess the suitability of foods for your dietary requirements and shows you the amounts of fructose, lactose, sorbitol, gluten, histamine or FODMAP. Search for fresh foods such as vegetables, meat or fruit, or scan packaged products (EU products only). Stay