Keto Diet is a mobile application that helps you follow a low-carb diet, high-fat diet that can boost your health and weight loss goals. Keto Diet provides you with a keto list of foods that you can eat and avoid on the ketogenic diet, as well as a keto food list that shows you the nutritional information. A ketogenic diet, or keto diet, is a very low carb, high fat eating pattern that may help with weight loss and blood sugar control. The keto diet typically limits carbs to 20–50 grams per da