Alex Crockford, the creator of #CrockFit is a personal trainer & fitness model from Surrey, UK. Alex‘s passion is to help people around the world become healthier, fitter & stronger. He believes fitness is for us all, no matter what our current fitness level or experience is! The programmes in the #CrockFit App are accessible & fun, but will also challenge you to become the best version of yourself, physically, mentally and spiritually! The #CrockFit App is your complete training guide, providi