30always is the go-to app that allows you to keep track of your employee's daily fitness activity, workouts, sleep, and body composition stats. This app monitors your heart rate in real-time and calculates your time-based as well as heart rate based calories. It also displays your overall progress of strength, endurance and health in form of stats and graphs. Wearable can be connected to the app in order to measure your fitness and training and give you a fair idea about your progress in terms