Train wherever you want with personalized plans prepared by expert trainers. Burn calories, get stronger and increase your fitness level without the need for a gym and trainer! TRAINING PLANS SUITABLE FOR EVERY LEVEL 34 Method determines the most suitable level for you, makes the exercises efficient and applicable, and adjusts the training intensities for you. These levels are defined as beginner, intermediate and advanced. Beginner and intermediate level are divided into 3 sections each. Eac