Build Strength, Muscle, and Confidence with 5x5 Weightlifting! Achieve your fitness goals with our proven 5x5 weightlifting program. Designed for beginners and advanced lifters alike, this app guides you through 3 weekly sessions focused on compound lifts like squats, bench press, deadlifts, barbell rows, and overhead press. Whether you’re at the gym or training at home, the app generates accurate workout plans, tracks your progress with detailed graphs, and records personal bests to keep you