Improve your daily fitness routine with our 7-minute workout app. It features HIIT workouts and a variety of exercises designed for fast-paced circuit routines, perfect for home fitness. Features: - Workouts targeted for specific muscle groups - Extensive selection of exercises - Ability to create custom workouts - High-intensity interval training (HIIT) - Adjustable workout timer - Video and voice instructions - Weight tracker to monitor progress - Trophies for achievement recognition