Abs Workout, designed by professional fitness coach, has been proven to help both men and women get in better shape. 50+ free home workouts, no equipment needed. With just 5-10 min a day, six pack abs are within your reach! You can track calories burned in the graph. It supports random workouts and customizable training to perfectly fit all fitness levels and needs. 2 Difficulty Levels √ Beginner - if you're new to abs workouts. This mode activates, strengthens and ultimately firms up your abs