With Accord-Sophro, you feel more lightness in your body, more serenity in your mind. Sophrology sessions take on a great and sublime character. Practice video and audio sessions of sophrology to manage your well-being and learn how to relax in a sustainable way. How do you feel today? How would you like to be tomorrow? You feel tired, depressed, without any impetus to work, a lack of recognition, why not do some sophrology? The longer you delay taking charge of your life, the more diffic