Align: Participating in Mind Body Align’s workplace and school programs unlocks access to this powerful, yet simple app.

Align brings mindfulness to life, quietly and easily. Align delivers short, thought-provoking reflection prompts as notifications. When you receive one of these mindfulness moments, you choose the next action. You may type up a response or simply take a moment to consider the prompt before continuing on with a recentered mind and a focus on the present.