Quit smoking is easier if you cut down cigarettes first and gradually reduce your consumption, go at your own pace, and quit smoking with less anxiety. Welcome to Alive! Alive is not just cutting down to quit smoking. It adapts to you throughout the process to maximize results. It doesn't matter if you smoke every day or just sometimes, if you smoke at night or all day. Alive will help you to quit smoking, reducing the anxiety. You can go at your own pace, alive will adapt to how you feel w