As per Dietary Guidelines for Americans carbs should be 45 to 65 percent of daily calories intake. For example if you get 2,000 calories a day than 900 to 1,300 calories should be from carbohydrates. In simple words between 225 and 325 grams of carbohydrates a day is required.

Main Features of App:

• 8000 plus foods, properly categorized into food groups

• All food listings available offline & for free

• Complete nutritional detail of each food item with all possible food measurements

• To see household measurements, please follow the app screenshots above.

• Make food items favourite and add to grocery list

• Calories Burnt Calculator

• Body Mass Index Calculator

• Hide all ads for 30 minutes by watching a single video ad

• All food items data is taken from USDA*

Foods are listed in order from low Carb amount to high Carb. The quantity of Carb are based on 100 grams of each food in foods listing page.

You can see all available measurements of any food by clicking on it. (Requires Internet)

*Foods are selected carefully from extensive database of United States Department of Agriculture (USDA). USDA contains large amount of food data (8000 plus foods).

Disclaimer:

We are not recommending any food items, but we are only displaying lists of foods and their detailed nutritional values.