Easy home workouts for men and women with +10 different types of workouts such as 7 minute workout, office stretches & more. No equipment needed. Exercise at the comfort of your own home and train your full body. Features - Lose weight easily by doing daily workouts at the comfort of your own home, without equipment and with great instructions on how to do each exercise. - Workout each muscle group separately in your training (shoulders, legs, chest, abs, etc). - Our home workout app alr