FITNESS FOR WOMEN - THE BEST FITNESS APP FOR FEMALE WORKOUT, HEALTH & WEIGHT LOSS! ► The Fit Women is a simple exercise plan, where you do a set number of exercises each day with rest days thrown in! ►Full body work out that targets all the important parts: Ab, Push Up, Squat, Toned Arms, Firm Butt, Plank, Thigh Slimming, Cardio, Leg, Back, Chest, Burpee, Beach Body, Crunch, Tricep Dip, Sit Up, Wall Sit, Lunge and Little Black Dress. • Short and effective workouts that will make you sweat • S