Over 100 different workouts, plus meditations, visualisations & motivations for professional mommas that want to feel fit, fierce and ffing fabulous! What you get: • Over 100 fast, effective workouts to suit every goal, fitness level, and mood • Motivational audio, meditations & visualizations to empower and boost your mental and emotional wellbeing Download this app for your FREE 7-day trial WORKOUT SECTION • All workouts are 15-30 minutes with options for beginner’s as well as intermediate