Men’s Health x Ross Edgley present

THE WORLD’S FITTEST APP

THE ULTIMATE TRAINING COMPANION FOR UNLOCKING TRUE FUNCTIONAL FITNESS. TRANSFORM YOUR BODY, WHATEVER YOUR LEVEL

TRAINING PLANS FOR EVERY MAN
Four individual 12-week training plans designed by adventurer-athlete Ross Edgley. Simple moves using basic kit, all grounded on sports science to make you fitter, leaner, stronger & faster.

BIG & STRONG LEAN & RIPPED FIT & FAST SPEED & POWER

SUPPORT WHEN YOU NEED IT
Every session and every exercise at your fingertips when it counts – when you’re working out! Clear video guides for each movement as you do them. No streaming, no buffering. So you can focus on getting fitter from the first rep.

WORK OUT WITH ROSS EDGLEY
Train like the record-setting adventure athlete and transform your body into an instrument – not an ornament. Each plan is founded upon his academic knowledge, extraordinary experience and best-selling The World’s Fittest Book.