
Wendler 5/3/1 log
five3one
About App
No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program. This app generates the 5 3 1 workout program based on your current lifts. A detailed overview of cycles including sets, reps and weights are calculated. ★★★This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★ This is a trial version. In-app purchase allows to remove the restrictions and allow t
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