Over 200 yoga poses to improve your strength & flexibility! FLOW YOGA is your own personal yoga academy, with professionally instructed classes and challenges that test you and help you to achieve your goals, whether that be improving posture, increasing flexibility, building a beach body, or keeping fit. You can choose between strength, relaxation and health-focused flows, using curated collections of yoga poses for the optimal results. CUSTOMIZE YOUR YOGA CLASSES Suitable for beginner, inte