Flow is a leading app for video-guided meditation in authentic nature. Flow helps you release stress, let go of physical and mental tension, as well as boost your ability to focus and think positively through guided meditation.

Flow’s immersive meditation app gives you access to the benefits of meditation in as little as 4 minutes, eyes-open, by teleporting you into Icelandic nature. Being surrounded by nature is proven to have a calming effect on us humans. Flow offers you a way to connect with nature at any time and place, through technology. The video and 360° feature of Flow is particularly helpful for people who feel anxious or uncomfortable with closing their eyes during meditation.