Humanity is facing a global crisis which stems from our disconnection from the natural world. Many of us suffer from a “nature deficit” as we spend more and more time indoors. With time spent in nature decreasing, many of us are suffering from stress and anxiety. And with that stress comes inflammation: the root of so many ailments and illnesses. We must break free of this cycle! Nature is always here for you. What you need is a practice, a guide who reminds you and teaches you and a com