Do you want to lose extra pounds and finally achieve your dream figure? Are you looking for an easy way to change your bad eating habits? Would you like to improve your body awareness sustainably and finally get fit? Losing weight starts in the mind. With the right mental attitude, the success of any diet stands or falls, our need to move and to keep our body fit and in shape. Your own fitness can best be achieved when your own subconscious is also aligned with it, because the unconscious works