Grasp Fitness is an online personal training solution built on the Trainerize Platform. With the app, you can track your workouts and meals, measure results, communicate with your trainer and be held accountable to make sure you achieve your fitness goals. In the app, you will have access to: - customized training plans made to reach your goals - schedule workouts and stay committed by beating your personal best - message your trainer - track your body stats and compare progress photos - revie