Welcome to the GROW — Motivation, Daily Quotes. GROW is a self-improvement and mental coaching platform. Prioritize your goals and unblock the power of your habits and self-motivation. Our goal is to improve your daily motivation and help you change your life. How does GROW work? 1. Set your goal — select the aspect you want to improve. 2. Create positive habits — Read the personalized motivations during your daily routine to keep yourself motivated during the day. 3. Stay focused — No matter