The haze fitness app is designed to kick-start healthy habits and provide you with a solid training plan so you have the tools and motivation you need to create long lasting, positive change to your mental and physical health. REACH YOUR FITNESS GOALS This fitness plan will help you build a strong training foundation and give you the confidence and skills you need to level up your workouts, placing a focus on form and balancing your body from the inside out. BUILD HEALTHY HABITS Fitness is about