Health & Her Menopause App empowers you through perimenopause, menopause and beyond by helping you build positive lifestyle habits that put you back in control. Rated No.1 Menopause App by Orcha – The Organisation for the Review of Care and Health Apps* We know that small daily changes can lead to long-lasting results, so we’ve created the first personal trainer for your menopause with a selection of evidence-based self-care exercises and tools to support you through your midlife. Our self-ca