HealthWatch aims at providing concrete and practical tools for individuals, organizations and businesses to maintain and enhance health and quality of life and counteract stress-related ill health. The service consists of three main components: health news, self-help and work environment surveys. The self-help section is a further developed version of a scientifically evaluated system with proven beneficial effects on the psychological and biological variables. The tool is based on today's collective knowledge and several years of research. The services are free of charge for individuals and groups of maximum 25 people. Hourly rates will apply if consulting services are needed. For larger groups operative and administrative costs will be charged.

The HealthWatch services are intended to provide possibilities for individuals to promote their health development over time. At the same time, we want to facilitate organizations and companies in their efforts to systematically improve the work environment and promote health through efficient, practical and easy-to-use tools. In a simple way, you can monitor variables such as health, stress, efficiency and job satisfaction for one or more groups, departments and sections over time. This makes it possible for companies to be proactive in addition to preventive and reactive measures.